ONNIT Krill Oil
THE ULTIMATE JOINT DEFENSE
Protecting your joints and staying on the mat requires supplements that strengthen your body from within. If you want to optimize how you move, how you heal and your overall vitality, you should consider Krill oil. Krill oil contains essential fatty acids like DHA and EPA that your body can’t produce on its own, as well as phospholipids and the important carotenoid, astaxanthin that aren’t found in traditional fish oil. These components help support joint health, cognitive, cardiovascular, and heart health, making it a foundational supplement in the war on Injury. Our friends at Onnit Labs have sourced
If you want to optimize how you move, how you think, or your overall vitality, you should consider Krill oil. Krill oil contains essential fatty acids like DHA and EPA that your body can’t produce on its own, as well as phospholipids and the important carotenoid, astaxanthin that aren’t found in traditional fish oil. These components help support cognitive, cardiovascular, heart, and joint health, making it a foundational supplement for Total Human Optimization®.
Choose Your Source of Omega-3s Wisely
Krill are oceanic omega-3 powerhouses. Omega-3s are essential fatty acids utilized by multiple systems in your body. “Essential” means your body can’t produce them on its own, so you have to ingest them from food or a supplement. Omega-3s can be found in both fish and seeds but it’s important to make sure you are getting them from the right source.
Foods like flax, pumpkin seeds, and walnuts contain the omega-3, ALA (alpha linolenic acid). But this is not the only omega-3 you’re looking for. Your body does best with EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). ALA can convert to DHA, but at an extremely low rate – about 5%. It is mostly animal sources like fish and krill that contain DHA and EPA.
Eating seafood regularly is a good way to ensure you are getting EPA and DHA, however it comes with certain risks. Unfortunately due to contamination of many of our oceans, the longer the lifespan of the fish, the higher the potential for amounts of mercury, PCBs, and pesticides that accumulate in their tissue. This makes supplementing with krill an ideal choice.
Krill is a tiny organism harvested from icy cold waters of the Antarctic – far from industrial contamination. Their short lifespans, combined with the pristine environment from which they are harvested, ensure that krill have far less potential for toxins and contamination.